Sheena DresselNov 17, 20224 minFreedom from AnxietyMy heart feels heavy, I want to cry, but I can’t. I can’t because I am afraid that if I do, I won’t stop, so I swallow deep that large...
Sheena DresselMay 16, 20214 minMindbody: Psychoneuroimmunology and Dr. Candace PertThe work of Candace Pert is so intriguing to me. I have long believed in the mindbody connection. I have been following the work of...
Sheena DresselAug 27, 20207 minStress as an AllyI am a perfectionist and I will tell you there was one specific instance in my life that brought that awareness to me. I was in a 200 HR...