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Integrative Healing Arts Practitioner

My name is Sheena. I am a writer, scholar, truth-seeker, empath, and warrior. My journey, which began with my deployment to Iraq and Afghanistan with the Army National Guard, has taken a transformative turn. Those experiences, while exposing me to the harsh realities of war, also sparked a deep curiosity about human nature, culture, and the potential for healing. 


After finishing my service in the army, I returned to my hometown of Las Vegas, Nevada, and decided to pursue yoga training. This choice had a profound impact on my mindset and heart, as I became more open to concepts of love, compassion, and self-realization. I taught yoga in hot yoga studios, neighborhood parks, farmers' markets, and any other places where I could offer my practice.


My exploration of yogic traditions, hypnosis, and therapeutic interventions in my quest for healing revealed deep-seated addictions and traumas embedded in my DNA, passed down through generations. This journey, marked by humility and resilience, not only shaped my value system but also ignited a passionate desire to support others in their own unique journey toward authenticity. I had an unwavering desire to delve deeper into the healing methods that I had previously experienced.

When the COVID-19 pandemic hit, I was working in the service industry. Despite the challenges, I saw this as an opportunity to further my education. Having already achieved an Associate's degree in Psychology, I had always aspired to obtain an advanced degree. During my search for a suitable program, I came across The Southwest Institute of Healing Arts online campus. I believe that spirit brought me to this institution, and after two years of intensive study, I proudly graduated with a Healing Arts Practitioner Diploma, Advanced Hypnotherapist Certification, and a Life Coaching Certificate. This program has empowered me with the necessary tools and immense confidence to pursue my passions with a renewed focus.


Today, I reside in the charming city of Coeur d’Alene, Idaho, with my partner and our beloved dog, Gaia. To me, success means navigating through this vast and beautiful universe with grace and joy every day. I strive to see the truth in everything around me and live in harmony with our diverse world. As a Spiritual Scientist and Alchemist, I am constantly exploring the realm of healing arts, mind, and healthy lifestyle techniques, always eager to deepen my understanding of myself and my surroundings.


When it comes to promoting healing and positive change, my approach involves taking a comprehensive and all-encompassing view. I believe that every person is a unique individual with unique experiences and challenges and that true transformation requires addressing all aspects of their being - not just their physical or mental health. That's why I consider many factors when creating a personalized plan for each individual.


I take a holistic approach to helping clients achieve their goals. By considering their past traumas, current values, physical health, mental state, spiritual knowledge, relationships, and overall life experiences, I identify any obstacles that may be holding them back. Then, we develop a tailored routine to help them overcome these challenges and move towards a more fulfilling life. My goal is to help my clients achieve lasting transformation and growth through counseling, hypnotherapy, lifestyle changes, spiritual practices, or other methods.


Certified Integrative Healing Arts Practitioner

Certified Advanced Professional Hypnotherapist (CHt)

Certified Life Coach

Certified Yoga Practitioner

Master Reiki Practitioner

AHA and NATH Member



We fear the dark parts of ourselves, and when we hide from those parts, we also cut off essential parts of our being that allow us to have the energy to create. Pain is nearly inevitable in this world. Our world is created by how we respond to that pain, the world around us, and what we allow to occupy our minds. The subconscious mind never stops; however, we can heal when we align the mind and body. This will enable us to grow from our suffering into a new vibration. You don't have to fear the darkness. You can embrace it intentionally, with light. This is the practice of awareness, self-realization, empowerment, connection, and mindfulness. This is what being evolved in this world is about. It can be challenging and a little daunting at times, but you are not alone. I am here to be your bridge and support so you may find your way with love. 


For questions on what I have to offer, and more information, please reach out. I am here with you!

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