Intuitive Guide and Mindset Mentor

I am Sheena. I am a writer, a scholar, a truth-seeker, an empath and a warrior. My journey started when I was deployed with the Army National Guard to both Iraq and Afghanistan. During these two deployments I was awakened to an entirely new thought process. I am inspired to understand humans, culture and war. When the Army was all said and done, I took a yoga training that changed my mind (and heart) again. I was opened to concepts of love, compassion and self-realization. Throughout my life, I found myself battling addictions, and life cycle traumas that run deep into my lineage and DNA. This has brought me to a place of humility and strength that I was not aware existed. These themes and experiences have given me a value system that have become my training, and set the stage for my personal growth.

Success for me is moving with grace and joy through this vast and spacious universe, day in and day out. I currently dwell in the Wild Wild West, Las Vegas. I strive to see the truth in what is around me. I am a Spiritual Scientist (an Alchemist) who knows that we can all live in harmony in this diverse world. I study healing arts, the mind, healthy lifestyle techniques, and I am always avidly pursuing my own self discovery. I currently have an associates in Psychology. I have my 200 HR Yoga Alliance Teacher Certification. I practice a holistic approach to healing and transformation. We take the individuals experiences, past traumas, current values systems, physical health, mental state, spiritual knowledge, relationships, and overall life into consideration. With all of this information, we make a plan to remove blockages and implement routines in order to achieve the individuals goals and dreams. 



We fear the dark parts of ourselves, and when we hide from those parts, we also cut off important parts of our being that allow us to have energy to create. Pain is nearly inevitable in this world. Our world is created by how we respond to that pain, and what we allow to occupy our mind. The mind never stops, however, when we cure the mind, we can then cure the pain. This gives us the opportunity to grow out of our suffering into a new vibration. You don't have to fear the darkness. You can embrace it with light. Here is where we learn to transmute our energy into light. This is the practice of awareness. Self realization, empowerment and mindfulness are skills that must be practiced, and with these tools, we can transcend our pain, and turn it in into power. This is what being evolved in this world is about. It isn't always easy, and it can be a little tiring, but you are not alone. I am here to be your bridge and support so that you may find your way with love. 



For questions on what I have to offer, and more information, please reach out. I am here with you!



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